Excess Mucus production What do we do, as Voice Professionals, when we have to sing a concert, give a presentation or speech, if we wake up the day of our event and have an excess of mucus on our vocal...

Cough is not a disease actually; it is a symptom of any kind of obstruction in the respiratory tract. Coughs can originate in the pharynx, bronchial tubes, trachea and the pleura lining of the lungs. In Ayurveda, coughing is known...

Sinus infection congestion is the worst! The unbearable sinus pain. The oh-so-attractive mouth breathing. We've all been there...an estimated 37 million people get at least one infection a year. That's a lot of tissues! There are ways to ease...

Are you wondering whether you should try a fibromyalgia diet plan to obtain some sort of relief? It may feel like everything you eat and drink is affecting your symptoms. Plus, to make matters worse, it often feels as...

Phlegm is a thick mucus or gel that blocks your throat and nasal passages, usually when there is a viral or bacterial infection in the respiratory system. Your body produces phlegm when there are excessive toxins in your body....