• While the most predominant symptoms of fibromyalgia include widespread pain and persistent fatigue, the resulting cognitive impairment of this condition may be its most maddening.

    Commonly referred to as fibro […]

    What is Fibro Fog?

    While the most predominant symptoms of fibromyalgia include widespread pain and persistent fatigue, the resulting cognitive impairment of this condition may be its most maddening. Commonly referred to as fibro fog, this symptom is a conglomeration of cognitive challenges. Fibro...

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  • How important is water to us? What if we went without it. Let us briefly see what an extreme case of dehydration does to the human body. Its been said that man can only survive 3 days without water. After 1 day […]

    Fibromyalgia and Dehydration Similarities

    How important is water to us? What if we went without it. Let us briefly see what an extreme case of dehydration does to the human body. Its been said that man can only survive 3 days without water....

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  • If you’re someone that is currently battling Chronic Fatigue Syndrome or Fibromyalgia then it is absolutely paramount that you practice positive thinking and affirmations on a daily basis. You see, our thoughts […]

    Power of Positive Thinking - Controlling Chronic Fatigue Syndrome & Fibromyalgia

    If you're someone that is currently battling Chronic Fatigue Syndrome or Fibromyalgia then it is absolutely paramount that you practice positive thinking and affirmations on a daily basis. You see, our thoughts are innately connected to our bodies and...

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  • Fibromyalgia, formerly know as fibrositis, is a common and chronic condition affecting the muscles. This condition is present more in women between the ages of 35 and 55. Stress, trauma and infection are believed […]

    Fibromyalgia (Fibrositis) - Ayurvedic Herbal Treatment

    Fibromyalgia, formerly know as fibrositis, is a common and chronic condition affecting the muscles. This condition is present more in women between the ages of 35 and 55. Stress, trauma and infection are believed to cause fibromyalgia. Common symptoms...

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  • Fibromyalgia is a syndrome that is characterized by bone, joint and muscle pain. Although there is no cure for fibromyalgia, there are a few fibromyalgia exercises that you can do to relieve the symptoms […]

    Fibromyalgia Exercise

    Fibromyalgia is a syndrome that is characterized by bone, joint and muscle pain. Although there is no cure for fibromyalgia, there are a few fibromyalgia exercises that you can do to relieve the symptoms associated with the syndrome. Yoga, pilates,...

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Guaifenesin is an FDA approved over-the-counter expectorant, usually taken orally to assist the expectoration of phlegm and mucus. Especially effective to help clear excess mucus and phlegm from the airways in acute respiratory tract infections.

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